Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Wednesday, 4 June 2014

Spelt Blueberry Loaf


Baking to me is a complicated science, one that I really do not understand. I manage to cook savoury meals with an element of creativity and dare I say it, flair, but baking is another matter. Biscuits I manage to cope with, but anything that requires rise is definitely not my forte. Poor Dominic has had to taste test the most horrendous concoctions. The latest being a spelt, chocolate, whole boiled orange cake that quite literally could have been used as a deadly rubber weapon. I have learnt so much whilst trying so desperately hard to be good at baking. For example, coconut oil sucks the air out of a cake so always fold it in at the last minute, banana as a butter substitute will never work with an acidic cake i.e the orange one I speak of before, and that too many eggs can turn a cake into a tyre.

So, when it comes to cake baking I am on the hunt for the much more knowledgeable. Now, in my pre-Lena-sugar-filled-snack-days my go to recipes came from the likes of Delia, Mary Berry, Peyton & Byrne, Hummingbird Bakery and Magnolia Bakery (a book I thankfully loaned to a friend and subsequently can't remember who, otherwise I'm sure I would have more fillings by now!) But when it comes to no sugar bakes I am still discovering those masters. The lovely Melissa over at My Wholefood Life has a wonderful list of treats, and after trying out this little number I'm collating my own list of to what to try next!

Saturday, 24 May 2014

Coconut, Spelt, Blueberry Biscuits

When I grow up I want to be the kind of person who has a biscuit tin


My best friend's weakness is crisps, specifically salt and vinegar crisps. My weakness is biscuits. The buttery goodness just makes me so happy. I can spend quite a long time happily munching my way through a packet of digestives, mixing it up a little so as to keep it interesting. A bit of dunking, a bit of non-dunking, some butter and cheddar on top, a bit of jam, or even cheddar WITH jam!!

Perhaps now is the time to admit that I have a problem with biscuits. Bearing this in mind I am always on the hunt for a 'healthier' alternative. One that satisfies my biscuit craving without the sugar hit that keeps me munching. These little numbers are not only great for me, but I can happily feed them to Lena without worrying she will follow in her mother's footsteps. 


Friday, 11 April 2014

Spelt Banana Bread

Cake.... sometimes you just need cake


I find spelt flour an interesting beast. I love the density, texture and depth of flavour it brings to a cake. It is now my preferred flour of choice and the majority of my baking is done using this grain. Plus it means I can eat my cake, or feed it to little Lena, with a smug look of divine wholesomeness on my face because of all the additional health benefits it gives. Not least of all the wonderful stuff like minerals, Vitamin B, Niacin, Riboflavin and fibre... but ultimately because of its low GI which helps stop me turning into a rabid Hulk running into the kitchen for slice number five; my classic response when eating a refined victoria sponge.