Cake.... sometimes you just need cake
Spelt banana bread
What you need:
Wet Stuff - mix all together in one bowl
3 ripe bananas, mashed
3 medium eggs, whisked
1 tsp lemon juice
2 tbsps apple sauce (or 2 tbsps of maple syrup if preferred)
3 tbsps coconut oil, melted
Dry Stuff - mix all together in another bowl
1 tsp baking powder
1 tsp bicarbonate of soda
1/2 tsp of ground cinnamon
1 cup & 1 tbsp spelt flour
3 tbsps sultanas
What to do:
Add the dry to the wet ingredients a third at a time and mix with a spoon.
Grease a 22cm loaf tin with a little melted coconut oil and line with a strip of greaseproof paper.
Bake on the middle shelf for 40 minutes at 170C. Add a little foil hat at 35 minutes if needed.
Check your loaf is ready by piercing the centre with a skewer. If it comes out clean - hurrah!
Leave to cool in the tin for about 10 minutes and then turn out. Take the paper off and cool a little more.